Boundaries are the invisible lines that help us feel safe, respected, and emotionally connected in love. Whether you’re newly dating or in a long-term relationship, understanding how to set healthy boundaries is essential for maintaining intimacy without losing yourself. At Flora Psychotherapy in Ontario , we often see how unclear or unspoken boundaries can lead to resentment, burnout, or emotional distance. The good news? Boundaries aren’t barriers—they’re bridges that conne

T his week’s blog post is the 3rd and final part of a 3-post series of my personal book recommendations on specific topics. As this...

T his week’s blog post is Part 2 of a 3-post series on my personal book recommendations related to a specific topic. Part 2 is related to...