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Areas of Focus

Specialized Mental Health Services in Ontario

At Flora Psychotherapy, we specialize in areas of care that deeply impact emotional wellbeing and connection. Our therapists provide focused, evidence-based support to help you navigate life’s most personal challenges — from relationships and identity to health and stress. Each focus area reflects our belief that therapy should feel personal, grounded, and empowering — a space where you can understand yourself more deeply and move toward lasting change with clarity and compassion.

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Relationship Focus

We help you rebuild trust, strengthen communication, and reconnect after conflict or distance — creating space for healthier, more fulfilling relationships.

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Female Health Anxiety

We support women navigating chronic and hormonal health challenges, offering tools to manage anxiety, stress, and the emotional impact of living with ongoing health concerns.

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Anxiety & Stress Management

Together, we’ll explore what’s beneath the overwhelm and develop practical ways to find balance, calm, and renewed confidence in daily life.

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LGBTQ+
Focus

We provide inclusive care for LGBTQ+ individuals and couples — supporting identity, relationships, and courage.

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