Comfort. Trust. Growth.
Each and every one of us has the ability to feel, learn and grow. Achieving positive outcomes out of these abilities, or pushing through already developed negative outcomes, can be difficult when tackled alone. When it's time to seek support for life's many challenges, there may be obstacles that can make it difficult; feelings of doubt, shame, embarrassment, competing priorities, or financial strain can all potentially limit you from seeking the help you need.
At Flora Psychotherapy we are committed to creating an inclusive, safe and supportive environment in which your development is our priority.
Our goal is to make psychotherapy accessible to anyone who is ready to take steps towards healing.
Flora Gerlai is a dedicated and compassionate Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Her deep passion lies in helping individuals heal and grow, and she is committed to creating a safe and supportive space where clients can express themselves and navigate overwhelming life challenges.
With an active, empathetic and detailed approach, Flora believes that all behaviors reflect underlying needs, and that meeting those needs with compassion and understanding can facilitate positive change. She works with a diverse range of clients, meeting them where they are in their journey, and collaboratively developing strategies to achieve their therapeutic goals.
Flora's techniques are integrative, drawing on various therapeutic models such as Solution-Focused Therapy, Attachment-Based frameworks, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based techniques. Her goal is to provide individualized and evidence-based care, tailored to the unique needs of each client.